bring wellness to the workplace; anytime, anywhere

empowering your team through holistic wellbeing

  • Why choose us?

    At Breathe & Box, our team brings extensive experience and professional qualifications in mental health and community wellbeing. We design tailored wellbeing plans that align with the unique needs of your organisation, ensuring your team thrives both physically and mentally.

    Contact us today to explore how we can enhance wellbeing in your workplace and empower your team to perform at their best.

    Three women sitting and one woman standing outdoors in a park with green trees in the background. The woman standing is holding a phone and headphones, wearing a pink athletic top and black shorts. The seated women appear to be relaxing or listening, with one wearing glasses and one with a green sports bra.

  • Benefits for your organisation

    Wellbeing in the workplace doesn’t have to be complicated. At Breathe & Box, we make it seamless and stress-free. Our sessions are designed to adapt to your setting and schedule, delivering wellbeing solutions that fit effortlessly into your workday. With our flexibility and expertise, we bring wellbeing to your workplace—anytime, anywhere!

    People participating in an outdoor yoga class in a park with green trees