CLUB FOR COMMUNITY

meaningful  movement

by Shane, Founder of Breathe & Box

With over a decade of experience in education, competitive sport, and boxing—combined with my studies in psychology and neuroscience for mental health—I created Breathe & Box to support the wellbeing of individuals and the wider Valencian community.

Life moves fast, and challenges come in many forms—building confidence at work, helping a child regulate emotions in school, finding connection in a new city, or getting through a tough patch mentally. At Breathe & Box, we believe in honouring the balance between strength and softness, action and awareness.

That’s where the name comes from:
🟢 BREATHE – A return to stillness, regulation, and presence.
🥊 BOX – A tool for resilience, energy, and confidence.

Our Mission:

To enhance individual and collective wellbeing in the Valencian community through movement, regulation, and connection.

Our vision:

To create a new standard of community wellbeing—where every person feels supported, empowered, and inspired to positively impact those around them.

What Sets Us Apart:

  • Movement: Learn quality techniques, build strength, rhythm, and stability.

  • Regulation: Quiet the mind and body for focus and confidence.

  • Connection: Foster meaningful bonds with yourself, others, and the wider world.

What We Prioritize:

  • Connection Over Isolation: A supportive community environment.

  • Intentional, High-Quality Sessions: Focused, skill-based movement over mindless routines.

  • Skills for Wellbeing: Tools to navigate life with confidence and energy.

Our club is for those seeking more than just a workout—it’s a space to grow, connect, and thrive.

Whether you’re an individual looking to find your place or an organization wanting to elevate the wellbeing of your team, Breathe & Box is here for you.

We believe in growing together, creating a community where everyone belongs.

We are Breathe & Box—A Club for Community.

Meet the Community

A young woman with shoulder-length dark hair, smiling, leaning on a wooden table in a cozy, modern room with plants and wooden furniture.
Two people sitting on a mat outdoors in a park, both wearing shirts with 'Breathe & Box Valencia' and a graphic of a person boxing. They are facing away from the camera, surrounded by trees and grass, with sports equipment nearby.
A man with a shaved head and beard smiling outdoors in a park, with trees and grass in the background.
Child with blonde hair wearing a green 'Breathe & Box Valencia' T-shirt, standing with a bike under a bridge near a fountain in a park, with palm trees in the background.
People sitting at a cafe table having coffee, seen through a window, with a 'Restroom' sign and Subway sign visible.
Three friends enjoying a sunny day at the beach park with palm trees. One man stands with arms outstretched behind two seated friends, a woman and a man, smiling at the camera.
A woman wearing boxing gloves and athletic clothing, standing outdoors near the beach with palm trees in the background, smiling and posing playfully.
Three smiling men at the beach during sunset, with the ocean, beach chairs, palm trees, and buildings in the background.
Group of five friends outdoors by the coast, flexing their muscles and smiling, with ocean and hills in the background.
A group of seven friends smiling and posing together in a dimly lit bar or restaurant, with some hanging out and others leaning in close. The background features decorations, bottles, and a hanging horse figure.
Group of people enjoying a outdoor picnic on a sunny day with palm trees in the background.
Boxing training session with a male boxer wearing red gloves sparring with a trainer in a gym.